Helping you reconnect with yourself and build a better life.

Sara Martin, LCSW

Individual, family and group therapy for Arkansas adults and teens.

Does this sound familiar?

You want to live life to the fullest but instead, you feel:

Life doesn’t have to stay this way.

I’m here to help.

I help adults and teens throughout Arkansas gain a deeper sense of self so they can develop the insight and specific skills needed to lead calmer, more connected lives. My clients walk away from therapy with me feeling understood, self-confident and equipped to live the life they’ve been seeking.

Services

Individual Therapy

Overcome the barriers that hold you back from living the life you deserve with the help of a trained therapist you can trust.

Family
Therapy

Improve troubled relationships with your partner, children, or other family members in a safe and supportive environment.

Group
Therapy

Find relief in knowing you’re not alone and take the next steps in life with support to lean on as you heal and grow.

Consultation
Services

An informal meeting to meet me and see if I am the right fit for you! Call or text me at 870.926.9652.

Things don’t have to stay the way they are now.
I can help you recognize underlying problems and truly transform your life.

When You Reach Out

Reach out today. I’ll answer any questions you have and we can make sure I’m the right therapist for you. 

 

We’ll discuss payment options. I’m currently accepting insurance and private pay.

 

Before your first appointment you’ll complete some basic intake forms. The forms can be completed in-office or a secure email link may be sent to you through the client portal.

 

The first few sessions focus on learning more about you, what brings you to therapy, and how you’ll know we’re making progress. Therapy sessions are scheduled weekly, biweekly, or monthly depending on your needs and therapy goals.

Embracing your own story is one of the bravest things you can do.

Online Therapy
in Arkansas

Online therapy, also known as telemental health or telehealth, includes the practice of providing therapy services by telephone or video conference.

Therapy sessions take place via a HIPAA compliant platform. Prior to your appointment, you’ll be sent a secure link to your virtual therapy session. You won’t have to download any software. All you do is click the link at your appointment time to join our virtual therapy room.

All you need for online therapy is a private space, a device with a camera and microphone, and a reliable internet connection. Some clients prefer the use of headphones to reduce background noise and enhance audio quality.

Online therapy isn’t for everyone. It’s not appropriate for crisis situations and it’s not a good fit for someone in need of an intensive level of care that is best provided in person by a local therapist. An emergency plan is completed prior to initiating online therapy.